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Meet Dr. Karen Bergstrom,
Your Growth Expert

Find Your
Growth Edge
Through The TPRAT™
For an in-depth look at the reliability and validity of the Townsend Personal and Relational Assessment Tool (TPRAT), explore the official white paper below.

Attachment
The capacity to be open and vulnerable with others, and to elicit vulnerability and trust in others,

Seperation
The capacity to be clear about what you are for and against, own your voice, say no when you need to, and confront effectively.

Integration
The capacity to deal well with the negative and difficult aspects of life, such as loss and failure. You are able to adapt to them, and grieve losses in healthy ways, without self-judgment or entitlement.

Adulthood
The capacity to relate to others from a mutual adult stance, rather than a child, adolescent or parent stance, and also to find and follow your life purpose, developing your talents to accomplish this.
Growth Stories

faq
Dr. Bergstrom's TLP Groups run for 1 year and start every September. Applications generally open late spring through the summer. Simply reach out and she'd be happy to get your application process started!
Certified TPRAT facilitators make a meaningful difference in the lives of others. Whether you’re a seasoned counselor, a human resource professional, or an aspiring coach, TPRAT certification equips you with the knowledge and skills to guide individuals through the TPRAT assessment process and growth journey with confidence and expertise.
Occasionally, however the majority of 1:1 sessions are reserved for those in Dr. Bergstrom's TLP cohorts as part of the program.
Yes, all sessions are strictly confidential and your information is protected according to professional ethics and standards.
Yes! Dr. Bergstrom offers consulting as well. Simply reach out and schedule a time to talk through what you're looking for.















